Calories in beef mince
See related products: #BeefMince

calories in beef mince

Calories in Beef Mince

Table 1 = Average values for beef mince (100 g)
Table 2 = Specific brands of beef mince

Average values for beef mince (100 g)

(based on an average of specific brands of beef mince)

Food Item
(100 g)
Kcal Fat Carb Prot
Beef mince, 4-5% fat, raw 124 04.5 g 00.0 g 21.0 g
Beef mince, 6-7% fat, raw 145 06.7 g 00.0 g 21.2 g
Beef mince, 9-10% fat, raw 168 09.7 g 00.0 g 20.2 g
Beef mince, 12-13% fat, raw 209 12.4 g 00.0 g 24.3 g
Beef mince, 14-15% fat, raw 214 14.7 g 00.0 g 20.4 g
Beef mince, 19-20% fat, raw 260 19.7 g 00.0 g 20.0 g

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Specific brands of beef mince (100 g)

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Food Item
(100 g)
Kcal Fat Carb Prot
ASDA Butcher's Selection Beef Lean Steak Mince Typically Less Than 5% Fat 147 04.3 g 00.0 g 27.0 g
ASDA Butcher's Selection Beef Mince Typically Less Than 20% Fat 236 16.0 g 00.0 g 23.0 g
ASDA Butcher's Selection Beef Reduced Fat Mince Typically Less Than 12% Fat 195 11.0 g 00.0 g 24.0 g
ASDA Extra Special Aberdeen Angus Beef Mince 195 11.0 g 00.0 g 24.0 g
ASDA Farm Stores Beef Mince 236 16.0 g 00.0 g 23.0 g
ASDA Simply Cook From Frozen Beef Mince Typically Less Than 20% Fat 259 19.0 g 03.8 g 18.0 g
ASDA Simply Cook From Frozen Lean Beef Mince Typically Less Than 5% Fat 155 04.8 g 00.5 g 28.0 g
ASDA Simply Cook From Frozen Reduced Fat Beef Mince Typically Less Than 12% Fat 220 13.0 g 00.5 g 25.0 g
Boswell Farms Beef Mince 20% Fat 252 19.8 g 00.0 g 18.4 g
Brookfield Organic Extra Lean Beef Mince 146 06.4 g 00.0 g 22.1 g
Daylesford Organic Pastured 10% Fat Beef Mince 170 09.9 g 00.0 g 20.3 g
Daylesford Organic Pastured 20% Fat Beef Mince 252 19.8 g 00.0 g 18.4 g
Daylesford Organic Pastured 5% Fat Beef Mince 125 04.9 g 00.0 g 20.3 g
Ocado Beef Mince 20% Fat 232 17.0 g 00.0 g 19.0 g
Ocado Beef Steak Mince 10% Fat 165 09.5 g 00.0 g 20.0 g
Ocado Gold Angus Lean Beef Steak Mince 15% Fat 196 13.0 g 00.0 g 20.0 g
Ocado Gold Angus Lean Beef Steak Mince 5% Fat 124 04.0 g 00.0 g 22.0 g
Ocado Lean Beef Steak Mince 5% Fat 124 04.0 g 00.0 g 22.0 g
Sainsbury's 12% Fat Beef Mince 214 12.0 g 00.5 g 26.5 g
Sainsbury's 20% Fat Scotch Beef Mince 278 20.0 g 00.5 g 24.6 g
Sainsbury's Beef Mince 12% Fat 206 11.8 g 00.5 g 25.0 g
Sainsbury's Beef Mince 20% Fat 273 19.4 g 00.8 g 23.7 g
Sainsbury's Beef Mince 5% Fat 168 04.7 g 00.5 g 31.0 g
Sainsbury's SO Organic Beef Mince 12% Fat 206 11.8 g 00.5 g 25.0 g
Sainsbury's SO Organic Beef Mince 5% Fat 166 04.7 g 00.5 g 31.0 g
Sainsbury's Taste the Difference Beef Mince 12% Fat 208 12.0 g 00.5 g 25.0 g
Tariq Halal Beef Mince 113 11.8 g 00.0 g 19.5 g
Tesco Finest Aberdeen Angus Steak Mince 209 14.5 g 00.0 g 19.7 g
Tesco Healthy Living 10% Fat Minced Beef Steak 175 10.0 g 00.0 g 21.4 g
Tesco Lean Beef Steak Mince 15% Fat 209 14.5 g 00.0 g 19.7 g
Tesco Lean Beef Steak Mince 5% Fat 124 04.5 g 00.0 g 20.8 g
Tesco Lean Beef Steak Mince 5% Fat (frozen) 131 04.8 g 00.3 g 21.5 g
Tesco Minced Beef 20% Fat 248 20.0 g 00.0 g 16.9 g
Tesco Organic British Steak Beef Mince 15% Fat 209 14.5 g 00.0 g 19.7 g
Waitrose Aberdeen Angus Beef Lean Mince (Typically 5% Fat) 125 04.9 g 00.0 g 20.3 g
Waitrose Aberdeen Angus Beef Mince (Typically 10% Fat) 170 09.9 g 00.0 g 20.3 g
Waitrose Aberdeen Angus Beef Mince (Typically 15% Fat) 219 14.9 g 00.0 g 21.1 g
Waitrose Essential British Beef Lean Mince (Typically 5% Fat) 125 04.9 g 00.0 g 20.3 g
Waitrose Essential British Beef Lean Mince (Typically 7% Fat) 143 06.9 g 00.0 g 20.3 g
Waitrose Essential British Beef Mince (Typically 10% Fat) 170 09.9 g 00.0 g 20.3 g
Waitrose Essential British Beef Mince (Typically 15% Fat) 219 14.9 g 00.0 g 21.1 g
Waitrose Hereford Beef Mince (Typically 10% Fat) 170 09.9 g 00.0 g 20.3 g
Waitrose Rich & Flavoursome Hereford Beef Mince (Typically 10% Fat) 170 09.9 g 00.0 g 20.3 g

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About calories in beef mince

Free Calorie Chart UK © FreeCalorieChart.uk

Image for calories in beef mince: Pixabay.

Sources that may have been used for calories in beef mince: Department of Nutrition – National Food Institute – Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers.

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